This 1 Simple, Free Habit Can Help You To Live Longer
According to the BBC, we are now living longer than ever before and while things like the Mediterranean diet are said to increase your life expectancy, a new study has found that there a practice which is entirely free could also be very beneficial.
A study conducted by Harvard University and the University of British Columbia asked the following question: “Do people who more frequently notice and feel grateful for positive experiences tend to live longer?”
It may sound a little too simple.
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