There Are 3 Types Of Perfectionism. Which Category Are You?

Perfectionism can be both obvious and hidden. Here are the different ways it may show up in your life.

While the word “perfectionist” is thrown around a lot, it’s a relatable label that makes many of us feel anxious and inadequate. A study published in Psychological Bulletin found rates of people identifying as perfectionists increased between 1989 and 2016. And for women of colour, being perfect can seem like the only option.

But did you know there are actually three types of perfectionists?