Three ways to help cut out bad stuff and cleanse your body from ultra-processed food and alcohol
WE all know we should eat more fresh, whole foods – but all too often do not manage it.
The UK gets through more ultra-processed foods than any other European country and we have one of the world’s highest levels of alcohol consumption per capita. Today, I look at ways to help cut out the bad stuff and cleanse your body.
Free app
The Yuka app is the first step to eliminating ultra-processed food from your dietTHE first step when it comes to detoxing from ultra-processed...
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