It seemed like every summer began with James Milner winning the lactate test but now times have changed in more than one way at Liverpool.
With Arne Slot’s regime now underway and the first Inside Training video being released, it’s clear that there’s been a rethink over how we prepare the squad for a new season.
This was explained by STATSports on X: ‘Interesting to see Liverpool switching from the Lactate Test to a 6-Minute Race Test (6MRT) to obtain the players’ max aerobic speed…
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