This Is How To Sleep When You Have Election Anxiety

It’s almost time for a general election, which means that for many of us, our screen time will be going up by at least 50% over the next 48 hours.

No matter which way you’re voting, elections can raise a lot of anxiety and as much as you may usually have a healthy relationship with your phone, turning away from the endless stream of exit polls, commentary and hot takes is almost impossible.

So, how do you possibly settle down to sleep in these circumstances? Martin Seeley at MattressNextDay...