Avoid bingeing boxsets, write with your wrong hand and floss your teeth… 25 easy, everyday ways to prevent dementia
By JOSH SAUNDERS and CLARE O’REILLY
SMALL adjustments in your lifestyle could ward off problems in later life.
GettyConsumption habits earlier in life have a huge part to play in our long-term health and affect our chances of getting dementia[/caption]Experts revealed yesterday that just one extra portion of vegetables a day in your 40s could lower the risk of dementia.
A study found the consumption habits of the middle-aged were the strongest predictor of the...
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