There are more thantwo dozen individual muscles on either side of your face, but you won’t find any equipment at your gym to help strengthen or tone any of them. If you’ve been diligent in exercising your body, can you do the same thing for your facial muscles?
Many experts say that it’s absolutely possible, as long as you remain committed to a consistent practice of facial yoga.
And while several expensive spas and salons offer “face gym” type services, you can do facial yoga at home, for free.