Cut back on processed foods with these 2 heart-healthy snacks, according to a cardiologist
Snacks like berries and almonds can be healthier alternatives to popular processed foods like fries, chips, and sweets.
Monica Bertolazzi/Getty Images/Courtesy of Heartsafe
- A cardiologist said to avoid snacking on fried foods and processed sweets to reduce heart health risks.
- Instead, opt for more nutrient-dense alternatives like almonds, pistachios, and berries as healthy snacks.
- Enjoy your favorite snacks in moderation to create sustainable habits for long-term heart health.
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