Why perfectionism at work wrecks your mental health

Here are five steps you can take to overcome negative perfectionism in your career and in your personal life.

You’re probably under pressure at work. Work keeps getting faster, more urgent, and more demanding. And it’s natural to want to do your best. But striving to be perfect can wreak havoc on your mental health and wellbeing. It can even lead to depression, anxiety, isolation, and loneliness.