Eat your tummy fat goodbye in the 6 steps celeb PT swears by 

FIRST the hot flushes, then the memory blanks and now increased tummy fat!

When it comes to going through the menopause, the list of symptoms seems endless.

But while hot flushes are annoying, gaining fat around your middle can impact your self-esteem and your overall health – so it can be incredibly important to prevent.

Cecilia Harris...