Have an urge to nibble on some baby carrots here and there during the week?
You could be making a smart move for your health, according to a new study's findings.
The small study found that snacking on baby carrots just three times a week "significantly increased" skin carotenoids in young adults, according to a June 30 media release.
DRINKING CARROT JUICE COULD BOOST THE IMMUNE SYSTEM AND REDUCE INFLAMMATION, SAY RESEARCHERS
And when this healthy snack was combined with...