‘It’s crucial’, warns travel expert revealing perfect way to ‘beat jet lag’ on your getaways this summer
A TRAVEL expert has revealed the perfect way travellers can “beat” jet lag while on their summer getaway.
Travelling across time zones can be a challenge as it can be the cause of jet lag, leading to problems with fatigue and disorientation.
GettyBy beating jet lag, you’ll have more time to do the things you love while on holiday (stock image)[/caption]Tour operator Ski Vertigo has come up with the strategies you need to follow to minimise the impact of jet lag, and allow...
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