A Yale professor who struggled with stress created a concrete guide to being happy. Here's how it works.
Dr. Laurie Santos, a psychology professor at Yale and "happiness expert."
Laurie Santos/Isabel Fernandez Pujol/BI
- Dr. Laurie Santos teaches "Psychology and the Good Life" at Yale University.
- She came up with the course after seeing students struggle with their mental health.
- Recently, she shared her own obstacles to happiness on her podcast, "The Happiness Lab."
At an annual checkup, Dr. Laurie Santos' tests all looked good — except one.
Her CRP levels...
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