Like many red blooded Americans, I can justify my actions by using therapy talk, thus freeing me from shame and responsibility. Case in point: Due to my ongoing mental health journey, I set some firm boundaries yesterday and decided not to watch the presidential debate.
My general philosophy regarding the election cycle this year is that the news will find me. And indeed it did. Because I went on Twitter (if the Supreme Court gets to call X “Twitter” and Meta “Facebook” then so do I). I noticed a striking pattern.