This Is The Secret To A Good Night's Sleep When Temperatures Are Soaring

It’s no secret that we were done dirty with that particularly soggy spring and of course, warmer days ahead are welcomed even by the most wintery among us.

However, for every day spent basking in the sun’s rays, there is a sleepless, sweaty night as we try to settle down to snooze in what seems impossible circumstances. 

Thankfully, summer 2024 might actually be the year that we stop tossing and turning as one sleep expert has a solution that’s really cool. Sorry.

How to sleep...