Gordon Ramsay’s Message for Father's Day Is a Graphic Video Warning Fans Over This Safety Concern

Gordon Ramsay has a very important message this Father’s Day: wear your helmets!

No, seriously, he told everyone about a truly terrifying biking experience that almost cost him his life, and the only reason he didn’t die was because he wore his helmet! It’s a great reminder to be honest, and he nailed it when he showed a rather graphic injury he got.

In a video uploaded to Instagram on June 15, Ramsay spoke about this harrowing experience, noting how he’s “lucky to be alive” right now.