Experts say a shower before bed can be one way to reduce your allergy symptoms.
Between coughing, sneezing, watery eyes and a general blah feeling, allergies are an unwelcome and unfortunate side effect of the summer blooms around us. For some people, daily pills or nasal sprays help curtail symptoms, but for others, it can feel impossible to find a concoction that actually works.
If you’re someone who feels like they’ve tried everything but still gets hit with pesky seasonal allergies throughout the year...