From multivitamins to honey – we test three products to help your mental health

HAVING a healthy mind is vital to your overall health but the old grey matter is often the trickiest thing to keep in tip-top shape with our busy lifestyles.

Relaxing, reducing stress, keeping physically fit and improving your sleep are all key ways to help with mental health but there are also supplements that claim they can help too.

Here, I put some of those to the test.

MULTIVITAMIN TABLET

VIRIDIAN’S High Five Multivitamin contains 23 vitamins...