Leah Mancuso before and after losing 200 pounds.
Lauren Hansen/Tara Dunn
- Leah Mancuso lost 200 pounds in two years by adopting healthy eating habits and walking.
- Mancuso shifted from a diet of drive-thrus and freezer food to minimally processed meals.
- Her staple meals include eggs, cottage cheese bowls, sourdough sandwiches, and chicken with potatoes.
When Leah Mancuso started her weight loss journey in March 2022, she started small: eating one nutritious...