Weight loss guru shares 14 simple tips to have fun at the weekend WITHOUT sabotaging your goals
LIFE is for living, and none of us want to be trapped in a cycle of restricting foods and missing out on fun.
But, if you’re on a mission to lose weight and shape up, the weekend’s social events could potentially wreck all your fantastic weekday efforts.
Finding it hard to keep on track with your weight loss plans at the weekend? Follow these 14 hacks…GettyAfter all, many of our weekend plans are based around food and drinks, which can quickly cause our calorie count to creep up.
Заголовки