"I just eat the food I like," the NFL star says, explaining that he still prefers healthy foods after "28 years of really intense physical conditioning"
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Tom Brady in December 2023.Tom Brady hasn't entirely abandoned the notoriously strict diet and exercise regimen he followed when he was in the NFL, but tells PEOPLE he'll eat "good ice cream"
The 7-time Super Bowl winner said it's less of a diet, and more of a lifestyle, sharing that...