We’ve tried out the Oura ring — here’s why Gareth Southgate and the England squad like it so much

WITH the England Squad now in Germany, Gareth Southgate and his men will have their sights firmly set on Sunday’s clash with Serbia — and their phone screens.

Eagle-eyed football fans have spotted today that Southgate, the England team and even backroom staff are sporting Oura Rings — smart rings that link to an app and track sleep quality, heart rate, blood oxygen levels and almost every other fitness metric you can think of.