5 Common Bedroom Habits That Ruin Hay Fever Sufferers' Sleep

According to Kleenex, the UK has one of the highest prevalence rates of allergic conditions on the planet, with 1 in 3 of us living with allergies and hay fever. That’s around 21 million people in total.

While things like antihistamines and irrigating your nose can help to relieve the symptoms of hay fever, the experts at Usay Compare believe that there are things that we could be doing, especially in bed, that could be making our symptoms worse.

The mistakes hay fever sufferers make...