Dr. Saphier shares tips for falling asleep as Americans admit lack of sleep interferes with 'day-to-day' life
Fox News contributor Dr. Nicole Saphier is sharing her best sleep advice this Mother's Day for new moms navigating the realms of parenthood as many Americans admit they struggle to get enough shuteye.
Dr. Saphier joined "Fox & Friends Weekend" to share the best tips for those who struggle to fall and stay asleep.
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"Anywhere from 30 to 50% of Americans say that they have difficulty sleeping," Dr.
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