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Gardening is a rewarding activity that has many health benefits. You burn calories, get exposure to vitamin D, strengthen your bones and get a little cardio in. If you’d like your plants to be as healthy and thriving as you are, consider planting a raised bed garden.
Some believe the idea of a raised garden bed originated in medieval times. Others claim it has been around for over 2,000 years. The important takeaway is this method works.