Don't Feel Like You're An Introvert Or An Extrovert? You Could Be This

Are you an introvert who recharges in solitude or an extrovert that recharges by being around other people?

Oh, neither?

There’s a word for that too. 

While the idea of falling into one of these categories may sound like some pop psychology fad, understanding what recharges us and what uses our emotional energy is actually important to keeping strong relationships.

Therapist Chelsea Connors said: “Awareness and information are key to creating meaningful change and fuelling...