3 biggest mistakes people make when trying to improve their gut health, according to a gastroenterologist
A diet rich in fiber from a variety of plants is great for gut health, a gastroenterologist said.
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- Gastroenterologist Dr. Will Bulsiewicz shared the three biggest gut health mistakes people make.
- These include restricting their diets and relying on supplements.
- Instead, eat lots of fiber from a diverse range of plants, he said.
A gastroenterologist shared the three biggest mistakes people make when trying to take care of their gut health.
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