The 1 Cooking Utensil That Could Boost Your Iron

You know those little iron fish people sometimes place in their soups and stews, supposedly to gain more of the mineral?

Well, to be honest I always thought that was a load of tosh ― until Dr. Karan Rajan explained that cooking with a particular pan really might help boost your iron levels. 

In a recent TikTok, he shared, “If you want to get more iron in your diet, cooking with a cast iron skillet might be an easy way to do that.“

What? How?

Small amounts of iron...