As crime rates increase, living in America’s big cities can be frightening at times for many people.
To reduce the risks of run-ins with those who are violent, it’s important to know what to do in a potentially dangerous situation.
Rener Gracie, head instructor of jiu-jitsu at Gracie University in California, shared the most effective and self-protective moves, especially when self-defense tools are out of reach or have been upended by a perpetrator.
NYC WOMEN ARE PUNCHED IN THE FACE ON STREETS...