Bulgur, common today in Middle Eastern cuisines, is believed to have been eaten in ancient Greece and is even mentioned in the Old Testament. It’s not actually a grain but a wheat berry that has been parboiled, dried and then cracked.
It’s often mistaken for couscous, which is also not a grain but a small ball-shaped pasta. Most of us would recognize bulgur’s nutty flavor in tabbouleh — a popular summer salad made with bulgur, tossed together with cucumbers, tomatoes and mint. If you make your own tabbouleh...