Ever find yourself hearing the words “just 30 seconds more” from an exercise group trainer and thinking to yourself that there is no WAY you have 10 seconds in you, nevermind 30?
It’s bizarre. If you were told almost anything else would be just another 30 seconds, you’d know that it was almost over and would feel like no time at-all but during exercise, it’s an intolerable amount of time.
Hell, even 5 more seconds of a plank is enough to make me wonder if exercise is really for me.