The Crucial Reason Why We Should All Be Adding More Magnesium To Our Diets

According to Google Trends Data, interest in magnesium has soared over the past 18 months and the vitamin has been linked to trends such as the Sleepy Girl Mocktail across social media.

However, more than just a passing fad, magnesium has a range of benefits that can help you with everything from the moment you wake up until the moment you go to bed.

It may be popular but this is no short-term fad.

The health benefits of magnesium

Magnesium Glycinate

According to Healthline...