Here's Why You Should Never Throw Out The Liquid On Your Yoghurt
If you’ve ever glanced down at your yoghurt to see an ominous puddle, you probably assumed (like me) that it was down to condensation. The next logical step, it seems, is to throw it out.
However according to Dr. Karan Rajan, not only is this stuff most definitely not water, it’s actually great for us too.
In a recent TikTok, he shared that “this mysterious puddle is full of essential nutrients” and is best mixed back into your beloved Fromage Frais (yes, really).
How did it get there in the first place?
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