I follow Chinese medicine for anti-aging – my go-to food combats gray hair & promotes growth, I take it daily with honey

AN ingredient commonly used for garnishing salads and in baking recipes could be the key to preventing hair from graying.

A beauty guru revealed how combining it with honey improves absorption for healthy tresses.

Juan Abi went viral on TikTok after revealing how to prevent hair from grayingtiktok/abienergy22 GettyJuan said honey can help absorption of the ingredient (stock image)[/caption]

Gray or white hair can appear at almost any time in life, according to Medical News Today.