Insider Today: 'Stopover' travel hack
A woman in a pool floatie.
Chelsea Jia Feng/BI
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Welcome back to our Saturday edition! Wait — don't put down that yummy dessert. One 38-year-old woman told Business Insider that instead of skipping treats, she lost 140 pounds in two years by eating more high-protein foods.
That's great news for foodies like myself. Keep reading for more good news to kick-start your weekend.
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