A dietitian wants you to know pasta isn't the enemy. Here are 5 ways to make your favorite carb even healthier.
Pasta can be part of a healthy diet.
Eugenio Marongiu/ Getty
- Carbohydrates are an important part of a balanced diet, and pasta can be a great source.
- Lisa Valente, a registered dietitian, shared five ways to make your pasta dishes even healthier.
- These include adding protein and vegetables and choosing the least processed jarred sauces.
The myth that carbs are bad for you has been circulating for years, but a registered dietitian told Business Insider that...
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