‘Nature’s Ozempic’: The 5 foods that release the same ‘fullness’ hormone as weight loss jab Ozempic

WITH the explosion of demand for appetite-suppressing jabs like Ozempic and Wegovy, people have been on the lookout for ‘natural’ versions of the drugs.

It’s lead to trends like the ‘Oatzempic challenge’, where people drink a blend of oats, water and lime in a bid to shed pounds.

While not necessarily harmful, experts have cast doubt on claims that the oat drink can to mimic the effects of fat-melting jabs.