Therapists Say These 4 Comments Harm Your Kids’ Relationship With Food

If you’re a parent, especially a millennial one who grew up in the age of ’90s diet fads, phrases like “finish your dinner if you want dessert” or “a moment on the lips is a lifetime on the hips” may still haunt you. As we raise our own children now, we want to help them make healthy choices, but without giving them the same complexes we endured in our youth (which, for many of us, have followed us into adulthood). 

One place to start is conscientiously choosing our words when talking about food.