Cheap 4p daily supplement could ‘slow ageing AND prevent cancer and type 2 diabetes’
A CHEAP supplement could slow the process of ageing in our body, scientists says.
Brits are advised to take vitamin D during the autumn and winter months – between October and early March – when sunlight is too weak for your body to make the vitamin out of it.
GettyVitamin D could slow down your body’s ageing process, studies suggest[/caption]Vitamin D helps regulate the amount of calcium and phosphate in the body, nutrients that are needed to keep bones, teeth and muscles healthy.
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