Love A Lazy Day? You Should Be Having Them More Often Than You Think

While we still seem to be in an era of romanticising being too busy, one thing we should actually be focussing on resting and taking our time wherever we can. In fact, even just one lazy day a week can have huge benefits for mental and physical health. 

If you’re the kind of person that finds themselves feeling guilty for taking it easy (same) or feel like any moment you’re not being ‘productive’ is a moment wasted, reframe what you consider to be productive because, actually, giving your...