The best tips for getting back into shape after pregnancy, according to a WNBA superstar

Napheesa Collier.

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• Napheesa Collier is a 3-time WNBA All-Star who made the All-WNBA First Team in 2023.
• The Minnesota Lynx forward returned to the court just 10 weeks after giving birth in May 2022.
• Collier told Business Insider she relied on core work and lots of protein to get back into shape. 

Napheesa Collier shocked the world, and her own teammates, in May 2022 when she made her return to WNBA play just 10 weeks after giving birth to her daughter, Mila.