A dietitian and health professor shares the 2 supplements she recommends for improving heart health

Increasing your fiber intake can help reduce cholesterol levels, a dietitian said.

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• High cholesterol levels can put a person at risk of heart attacks and other cardiovascular issues. 
• Eating a healthy diet is vital for heart health. 
• But fiber supplements and probiotics can also help to reduce cholesterol levels, a dietitian said.

A dietitian shared the two supplements she recommends for lowering cholesterol levels and improving heart health.

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