How to deal with grief

DEIDRE SAYS: Bereavement is, unfortunately, a universal experience. We will all lose someone we love during our lives – often several times – and that means we will all have to deal with grief.

Yet grief remains one of the most devastating and least understood emotions.

Whatever your worry, you’re not alone – the Dear Deidre team will be able to help

Grief is a feeling of intense sorrow caused by someone’s death. It affects people of all ages and genders but no two people will share exactly the same experience of it.