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Most often, I consider grains a side dish rather than an entrée, but I still eat them every day. What is important is that you consistently choose whole grains over their refined counterparts. Keto Burn Advantage The idea isn’t to eat like a rabbit or substitute baby carrots when you’re craving potato chips. It’s about expanding your palate and being open to the possibility that there is a veggie lover inside of you waiting to come alive! The key is to keep exploring the wide world of veggies until you find ways to enjoy them every day.