Day 5 of Beginner EPIC - Full Body HIIT Workout - Caroline Girvan
Day 5 in the EPIC Beginners Series for those of you wanting to progress to the full EPIC Program! For 30 minutes, we will be covering some of the most common higher intensity movements found within the EPIC Program.
This high intensity full body workout at home will test you mentally and…
Source: Caroline Girvan (2022-05-17)
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