9 Foods to NEVER Eat Before a Workout
These are 9 foods that may lead to gas, bloating, heartburn, and low energy during your workout. Although everyone is different there are certain pre-workout foods that can affect you in a better way helping you build muscle and burn fat. Learn exactly what you shouldn't eat before your workout to…
Source: Gravity Transformation - Fat Loss Experts (2022-01-16)
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