I’m a pilot – why you should always book the first flight of the day if you’re a nervous passenger

TURBULENCE is a common worry for passengers, with planes sometimes thrown around as they make their way through the air.

And while the experience of turbulence is harmless, it can make passengers nervous or queasy.

One method may be to fly earlier in the day, rather than later, which Boeing 737 pilot Morgan Smith claims can reduce chances of a bumpy ride.

In an interview with the New York Times...