I worked out like Jennifer Aniston for a week, and I think almost anyone could follow her routine
Jennifer Aniston's routine left me tired and sore.
Fabiana Buontempo; MONICA ALMEIDA/Reuters
- For one week, I tried to replicate Jennifer Aniston's workout routine with different exercises.
- The "Friends" star does a variety of workouts, such as boxing, strength training, cardio, and yoga.
- At the end of the week, I was sore, but I felt stronger, and I think anyone could follow the regime.
Day one: I started the week with a strength-training routine.
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