15 breakfast foods you should stop eating right now

• A healthy breakfast is crucial for starting the day off right, which is why you might want to consider avoiding some of these food options.
• Breakfast bars can be healthy, but only if you are eating ones.
• A cup of coffee shouldn't be considered your meal. 
• Pre-mixed oatmeal consists of a lot of processed ingredients, so try making your own using rolled oats.

A healthy breakfast can set the tone for nutritious choices all day long. Consider these not-so-healthy breakfast foods sabotage.