8 Unexpected Signs You're Experiencing Christmas Burnout, According To Experts

When people talk about the lead-up to Christmas as being a “winding down” period, I stare at them like they’re from another planet. 

For a lot of workers, it’s the busiest time of year; the planners and organisers of family festivities (predominantly women) are likely feeling the mental burn already. 

So, we spoke to licenced therapist Shawnessa Devonish Ford LCPC, NCC, and owner of Rejuvenated Minds Therapeutic Services, and psychologist Ilana Lane about how the reality of the festive season compares to its promises.